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The real voyage of discovery consists, not in seeking new landscape, but in having new eyes (Marcel Proust). [Accessed 6 September 2019]; Available from: https:// Understanding oneself enables insights into areas for further improvement, therefore, goals need to be interesting and specific in order to be successful.
Goals, therefore, cannot be vague and should be concentrated on areas of high competence (Drucker, 2008).
Setting goals can be difficult and challenging and could take effort in reaching a state of “flow”, an optimal state where the mind is stretched to its limit and a complete absorption in an activity enables the accomplishment of something worthwhile (Csikszentmihalyi, 1990).
This could be visible in my academic performance, and my social skills when communicating my ideas.
Lack of positivity towards goal setting and motivation was found to affect performance and create a state of high anxiety (Locke, 1968).
Therefore the level of importance determines commitment and likelihood of persistence in goal setting activities (Locke and Latham, 2006).
By better understating individuals, commitment to goals is more likely to be content specific relating to personal attributes.
The nature of the module was approached with an open mind which made me proactive and more attentive to specific goals I wanted to undertake to become a better version of myself.
It took me a while, but understanding the context specificity requirement of goals led me to become realistic. Unconditional Positive Regard -What It Is and Why You Need It – Harley Therapy Counselling Blog.
Individual difference and perspective play an important role in decision making and outlook which can translate into everyday practices.
Although individuals are unique, useful tools can enable a better understanding of oneself and tap into capabilities that might not be apparent.