You would see people picnicking, dogs frolicking, and people on a personal mission jogging through the park.
All it takes to really see is you opening your eyes, ears, heart and mind to really embrace the life and magnificence of a park.
From A nature walk will also give you more peace and quiet.
Very rarely would you find yourself in nature and have to deal with traffic and external noises.
You also begin to get inspired, thinking more broadly rather than focusing on your own inner world and those trivial frustrations.
This is a great way to beat down stress while at the same time appreciate where you are right now.
This content originally appeared on Nature can be extremely therapeutic.
You’re outside, where you can literally take in a breath of fresh air.
You can't help but notice them jogging at a steady pace, or Snively 3 at a constant fast paced walk or running in spurts.
They are doing what everyone else around them knows they ought to be doing too.